Sunday, January 29, 2012
Delency Baker (Teaching Dynamic Stretching)
Special thanks to Delency Baker, a former
player within the program and current Professional Physical Trainer, who
came out today and showed our Youth Club Teams proper dynamic
stretching and how to increase quickness, agility, coordination and
speed.
Great job D-Bake! We look forward to seeing you again soon!
Great job D-Bake! We look forward to seeing you again soon!
Sunday, January 22, 2012
Spring Training 2012 Rolls On....
Eventhough the weather was challenging today the players took the field and got some work in during Spring Training workout #2
Saturday, January 21, 2012
Spring Training 2012 Begins!
Great first day of Spring Training for our Youth Club Teams. Nothing like getting back around the game of baseball!
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