Sunday, January 29, 2012

Spring Training 2012 Rolls On (Catchers Working On Footwork)

Delency Baker (Teaching Dynamic Stretching)

Special thanks to Delency Baker, a former player within the program and current Professional Physical Trainer, who came out today and showed our Youth Club Teams proper dynamic stretching and how to increase quickness, agility, coordination and speed.

Great job D-Bake! We look forward to seeing you again soon!

Sunday, January 22, 2012

Spring Training 2012 Rolls On....


Eventhough the weather was challenging today the players took the field and got some work in during Spring Training workout #2

Spring Training 2012 (Photos)

Saturday, January 21, 2012

Spring Training 2012 Begins!

Great first day of Spring Training for our Youth Club Teams. Nothing like getting back around the game of baseball!